{"id":64163,"date":"2025-07-04T10:19:38","date_gmt":"2025-07-04T08:19:38","guid":{"rendered":"https:\/\/www.wolfert.nl\/lyceum\/?post_type=portfolio&#038;p=64163"},"modified":"2025-07-04T16:44:30","modified_gmt":"2025-07-04T14:44:30","slug":"kickboksen","status":"publish","type":"portfolio","link":"https:\/\/www.wolfert.nl\/lyceum\/portfolio-item\/kickboksen\/","title":{"rendered":"Kickboksen"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1mxpov7-855381dbfedb4ba1ce2c8098d288eca7\">\n.flex_column.av-1mxpov7-855381dbfedb4ba1ce2c8098d288eca7{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1mxpov7-855381dbfedb4ba1ce2c8098d288eca7 av_one_third  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section  class='av_textblock_section av-kmqh8k7b-705723ab13407f60b7c4345befaeca28'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Leer de basistechnieken van zelfverdediging<br \/>\nJe oefent verschillende trap- en stoottechnieken op een stootkussen. Niet kracht, maar techniek staat centraal. Zo leer je hoe je jezelf kunt verdedigen.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15inyjn-a9d5e1a1a8222c6bee75a61971f2d779\">\n.flex_column.av-15inyjn-a9d5e1a1a8222c6bee75a61971f2d779{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-15inyjn-a9d5e1a1a8222c6bee75a61971f2d779 av_one_third  avia-builder-el-2  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-msp9r7-3d2198b7098749aa1d6f2fc5bfdd1249\">\n.avia-image-container.av-msp9r7-3d2198b7098749aa1d6f2fc5bfdd1249 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-msp9r7-3d2198b7098749aa1d6f2fc5bfdd1249 av-styling- avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-64478 avia-img-lazy-loading-not-64478 avia_image' src=\"https:\/\/www.wolfert.nl\/lyceum\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-pavel-danilyuk-6296104-300x200.jpg\" alt='' title='Pexels Pavel Danilyuk 6296104'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.wolfert.nl\/lyceum\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-pavel-danilyuk-6296104-300x200.jpg 300w, https:\/\/www.wolfert.nl\/lyceum\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-pavel-danilyuk-6296104-1030x688.jpg 1030w, https:\/\/www.wolfert.nl\/lyceum\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-pavel-danilyuk-6296104-768x513.jpg 768w, https:\/\/www.wolfert.nl\/lyceum\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-pavel-danilyuk-6296104-1536x1025.jpg 1536w, https:\/\/www.wolfert.nl\/lyceum\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-pavel-danilyuk-6296104-2048x1367.jpg 2048w, https:\/\/www.wolfert.nl\/lyceum\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-pavel-danilyuk-6296104-1500x1001.jpg 1500w, https:\/\/www.wolfert.nl\/lyceum\/wp-content\/uploads\/sites\/3\/2021\/03\/pexels-pavel-danilyuk-6296104-705x471.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":64478,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"portfolio_entries":[14],"class_list":["post-64163","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-vvv"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - 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